Today's Expert Film: In this film, Paul wonders how and why his brain remembers certain things, and how voluntary and involuntary actions happen. Luckily, biologist Mike is on hand to give him the answers!

This video explores the fascinating ways our brain stores and retrieves memories, highlighting the differences between short-term and long-term memory, and how damage to areas like the frontal lobe can affect recall. It also delves into the distinction between voluntary and involuntary actions, explaining how some body functions are automatic while others require conscious thought, offering insights into how our brain controls everyday activities. Watch to understand the complex yet intriguing workings of your mind and body.