Diet is what you eat and drink. It's important to have a healthy diet so you can get the nutrients you need to grow and be strong.
The food that a person normally eats.
Noun: diet.
Adjective: dietary.
Verb: diet.
Adverb: dietary.
Synonym: regimen.
Antonym: gluttony.
The word "diet" comes from the Greek word diaita, which means "way of life". It was first used in English in the 14th century to refer to a particular way of eating.
What diet do you eat?
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