Personal Trainer

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A personal trainer helps people achieve their fitness goals by creating exercise plans, giving advice on nutrition, and providing motivation and support. Personal trainers may work in gyms, health clubs, or visit clients in their homes or outdoors. They assess clients' fitness levels, track their progress, and adjust programmes as needed. The role requires good communication skills, a passion for health and fitness, and the ability to inspire others. Most personal trainers are self-employed, and some combine this work with other fitness roles such as group exercise instructor or sports coach.

Personal Trainer

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