To see what your resting heart rate is, place your index finger and middle finger of your right hand on your left wrist. You should be able to feel your pulse. If you can’t find it, try placing your fingers somewhere else on your wrist.

Accessibility Commitment

We are committed to making our presentations accessible to everyone. Our platform supports adjustable text size, color schemes, keyboard navigation, and screen reader compatibility.

Keyboard Shortcuts

→ or Space
Next slide
← or Backspace
Previous slide
Home
First slide
End
Last slide
F
Toggle fullscreen
S
Open settings
N
Play/pause narration
Esc
Close dialog or exit fullscreen

Accessibility Features

  • Text resizing and customizable display settings
  • High contrast color themes
  • Alternative text for images
  • Keyboard navigation through all content
  • Screen reader compatibility with ARIA landmarks
  • Narration for text content

If you encounter any accessibility barriers or have suggestions for improvement, please contact us:

Email: [email protected]